If you have been following my story, you know that two and a half years ago I was hospitalized for psychosis and severe insomnia. I told the story about my breakdown and experience of insanity in this blog post. Since then, I’ve been on a …
Note: I am not an expert on fasting. If you decide to undertake this process, proceed with caution and listen to your body. Especially if you take medications or have health conditions, you may want to consult with your doctor before doing this. So, …
Trigger warning: this article does contain a little bit of poop talk. If you want to continue to see me as a demure lady, you may want to read something else. However, if you want to experience radical self healing, read on. Note: This is not medical …
Being emotionally connected is a key aspect of femininity. It’s a key aspect of being a healthy adult, really, but I think it is especially important for women. It is our job to be emotional leaders in our relationships and our families, but in …
It scares me to write this even still, but I need to do it. Almost two years later and I’m thriving, but the thought that this could happen again terrifies me. In August of 2015 I was hospitalized for a psychotic break. I was “in” for two weeks. In …
I used to argue and protest whenever I was given a compliment. I’m not saying it would turn into an all-out brawl, but it would inevitably turn out something like this: “Oh you’re so pretty!” “I guess. I don’t …
I know all of the well-intended diet advice is supposed to come in January once we’ve resolved to shed the holiday pounds, but I thought I’d come in ahead of schedule and share what I’ve been doing for the past two months. Many of …
